BodyScience is the scientific analysis of health issues, leading to treatment and preventative therapies based on Eastern philosophy.Dedicated to the pursuit of optimal wellness, BodyScience uses cutting edge technologies combined with the preventative Eastern approach to well-being. These programmes will take personalised health, fitness and nutrition at the BodyHoliday to the next level.
There are six programmes dedicated to ultimate health…
Once you have made your booking for a BodyScience Programme, you will require a unique code number to unlock your questionnaire. To receive your number please click here.
All Body Science programmes have 3, 5 and 7 day options.
The 3 day option includes: Ayurvedic meals, 3 treatments, health tests and consultation, laboratory Base Panel tests and additional tests as indicated in each programme description, a 45 minutes consultation with our medical consultant on Skype & consultation with Dr. Hitesh Sharma (BodyScience Doctor) on arrival and before departure.
The 5 day option includes: Ayurvedic meals, 5 treatments, health tests and consultation, laboratory Base Panel tests and additional tests as indicated in each programme description, a 45 minutes consultation with our medical consultant on Skype & consultation with Dr. Hitesh Sharma (BodyScience Doctor) on arrival and before departure.
The 7 day option includes: Ayurvedic meals, 7 treatments, health tests and consultation, laboratory Base Panel tests and additional tests as indicated in each programme description, a 45 minutes consultation with our medical consultant on Skype & consultation with Dr. Hitesh Sharma (BodyScience Doctor) on arrival and before departure.
The De-stress Health programme uses scientific laboratory tests to discover your body’s stress status at a physiological level. This valuable information has the power to protect you from the development of chronic disease because, based on the results, we provide an individualised nutrition and lifestyle programme to help mitigate the negative effects of stress and reduce the risk of chronic disease.
The Detox Health programme uses scientific laboratory tests to discover the presence of toxins in your bodyand then, based on the results, we provide an individualised nutrition and lifestyle programme to help your body’s ability to detoxify.
Appropriate and reliable laboratory tests can give an accurate insight into how your body is genetically predisposed to certain exercise regimes, and highlights any nutritional or functional deficiencies, so that you can redress them, fuel your body appropriately, and get most out of your training. It is also possible from the appropriate tests to get a glimpse at how effectively the body is likely to be recovering and repairing after training. This can be improved with the right nutrients.
Can you imagine having a stomach with no pain, no discomfort, no gas or distension? And a flat stomach that doesn’t impact your choice of clothing, or your participation in social activities? Whether you experience some of these symptoms or all, it is likely that you wish for symptom relief. With the Digestive Health Program we investigate causes of your symptoms and discomfort with the use of state of the art laboratory tests. Based on the results, we provide an individualised nutrition and lifestyle program with the aim of restoring digestive health and comfort.
We have the power to slow down the ageing process, lessen its impact on hormonal levels, brain function and inflammation, and in doing so adding years to your life. In the Healthy Ageing program, we identify where your body needs extra support to slow down the ageing process, and to function optimally. Laboratory tests are essential in providing this information and the results form the basis of a detailed individualised health program that is designed to support your body to restore more youthful function and age gracefully – looking great and with vitality.
The Weight Management 360° program uses scientific laboratory tests to evaluate hormones, genetic predisposition to weight gain, inflammation and food sensitivities—all of which are important considerations when striving for optimal weight loss and maintenance. Based on laboratory test results, you receive your own personalised dietary and exercise programme, which addresses any biochemical imbalances and subsequently influences how you achieve and maintain your healthy weight.
Included in BodyScience programmes are
- A personal consultation with the BodyScience Doctor pre arrival.
- Analysis of your personal health questionnaire.
- Test kits sent to your home, from our laboratory partners containing the tests pertinant to your selected programme.
- A full report and analysis of tests by BodyScience lab partners followed by further consultation and programme design prior to arrival in Saint Lucia.
- Initial consultation after arrival.
- Access to all Body Science facilities.
- Daily menus designed and prepared individually by the Ayurvedic Chef.
- Each programme includes between 3 and 7 specially chosen spa and wellness treatments tailored to your needs.
- Daily personalised fitness schedule guided by our health and fitness specialists.
- A 45 minute one on one consultation with our specialist medical consultant.
- Follow up consultation and lifestyle planning prior to departure.